Delivery & Return:Free shipping on all orders over $50
Estimated Delivery:7-15 days international
People:23 people viewing this product right now!
Easy Returns:Enjoy hassle-free returns within 30 days!
Payment:Secure checkout
SKU:67924153
Be a better you one day, one habit at a time! Create the life you’ve always wanted to live by mastering habits favorable to your growth with metaFox monthly planner undated habit tracker! 4 Key Areas For Self Development The structure of our updated journal planner daily habit tracker includes four key areas you need to work on: Care (Focus on you) - Love and take good care of yourself. Connect (Focus on people) - Nurture relationships and connect with important people in your life. Create (Focus on work) - Refine your skills and create things you are passionate about. Chill (Focus on being) - Allow yourself to be and give rest to your soul. Live Out Your Purpose Knowing why you want to change or improve habits is essential. This habit planner and journal have a “My Purpose” section, and writing your reasons down serves as your everyday motivation in committing to your habits for one more day—even the hardest ones! Research-Based & Guided Our goal setting journal is based on the “Habit Loop” model by Charles Duhigg. Your brain goes through a loop consisting of three steps: Step 1: My Cues “I will start my routine at/when/after…” are the signals or prompts to get you started. Step 2: My Routines “The action I will take is…” are what will define your routines. Step 3: My Rewards “After doing my routine, I will enjoy…” are the rewards that can help solidify your habits. Stay On Track Easily record personal practices and customs you would like to get started on, continue doing, or put an end to. Staying on track becomes convenient with our dateless planner habit calendar journal that lets you approach how you’re recalibrating your life with focus and structure. Drop your excuses, start committing to healthy habits, and stick to it. metaFox best planners for productivity will make it possible!
Build Healthy Habits - Use our habit calendar with goal planner as a dynamic tool to help you understand how your mind processes habits. We have 4 categories in our habit journal planner (Care, Connect, Create, and Chill) with a specific focus for you to work on.
Commit To Healthier Routines - Create healthier routines to improve your well-being with our undated monthly calendar planner inspired by Charles Duhigg’s The Habit Loop. Follow the cycle of Cue, Reward, and Routine using our goals journal as your accountability partner!
Cultivate A Balanced Life - Invite balance into your life by writing the habits you want to change, start, or continue in this habit journal. Start nurturing routines advantageous to your personal development using our habit goals planner!
Beautifully Designed - This habit tracker planner is designed with encouraging quotes and is printed on a 200gsm A4 sheet. Our goal tracker sheets come with seasonal botanical prints, bounded by a white coil binding for easy wall hanging.
Crafted For Everyone’s Goal - Empower yourself to achieve personal development by creating habits and routines that work best for you with our goals planner. We believe personal growth is for everyone, so give your family and friends a habit calendar!
This is a great habit tracker. Every month you will fill out the sections for MY CUES, MY REWARDS, MY PURPOSE and MY ROUTINES. Then filling or coloring in each day the activity is completed. They state that the concept of this habit tracker was inspired by the "HABIT LOOP" model that allows you to see how the mind creates habits. The idea is if you are aware of how your mind processes habits then you can be empowered to make changes and create better habits. I like that you can hang this on a wall where you can see it each day. And each month has a motivating quote. I will start using this at the start of the new year. Great item.
